Babies who are exclusively breast-fed for at least the first 15 weeks of life have less respiratory illness during childhood. Those children tended to have lower blood pressure and were leaner than those who were started on solid food before four months of age. The findings add to previous evidence of a link between adult […]
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Nutrition for Fertility
A Healthy Body Is A Fertile Body… Optimum nutrition increases fertility, supports a healthy pregnancy, and improves the chances of giving birth to a thriving, healthy baby. Below are some recommendations on healthy eating for fertility as well as during pregnancy. The following ways of eating will help your body to function at its best, […]
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