Experiential counseling is a practice rooted in the gentle and compassionate container of mindfulness. By employing our curiosity to study thoughts, feelings, and habits, we are able to discover limiting beliefs and evolve them. Experiential counseling, which is heavily informed by the Hakomi method of somatic psychotherapy, is excellent for developing a greater sense of empowerment and presence in your life. This practice is aimed at adult individuals committed to living more fully and expansively.
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Please Note: Experiential counseling is not eligible for any insurance billing or reimbursement.